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Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini

The AYP Enlightenment Series

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

Physical postures and special internal maneuvers can bring relaxation, good health, and much more. With correct application and sequencing in combination with sitting practices, whole-body ecstatic conductivity can be safely awakened. See here for key Asanas, Mudras and Bandhas, plus a yoga-friendly exercise program.

Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini
View in iTunes
  • $5.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Aug 01, 2010
  • Publisher: AYP Publishing
  • Seller: Ingram DV LLC
  • Print Length: 112 Pages
  • Language: English
  • Series: The AYP Enlightenment Series
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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