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Asanas, Mudras & Bandhas Awakening Ecstatic Kundalini

The AYP Enlightenment Series

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

Physical postures and special internal maneuvers can bring relaxation, good health, and much more. With correct application and sequencing in combination with sitting practices, whole-body ecstatic conductivity can be safely awakened. See here for key Asanas, Mudras and Bandhas, plus a yoga-friendly exercise program.

Asanas, Mudras & Bandhas  Awakening Ecstatic Kundalini
View in iTunes
  • $4.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Aug 01, 2010
  • Publisher: AYP Publishing
  • Seller: Ingram DV LLC
  • Print Length: 112 Pages
  • Language: English
  • Series: The AYP Enlightenment Series
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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