Ashtanga Yoga Primer
Baba Hari Dass
This book can be downloaded and read in iBooks on your Mac or iOS device.
Aṣṭāṅga Yoga, also known as Rāja Yoga, is the scientific method for enlightenment propounded by the ancient sage Patañjali in his Yoga Sūtras. It is the Yoga that Baba Hari Dass has practiced since childhood. Since his arrival from India in 1971, Baba Hari Dass has been active in training students and teachers of Yoga in the United States and Canada. Through his compassionate example, young and old alike are learning the gentle art of living in peace.