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The Dr. Nandi Plan

5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

In this book, previously titled Ask Dr. Nandi, the star of his own award-winning TV show empowers you to become your own health hero in a “simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi” (JJ Virgin, New York Times bestselling author).

In The Dr. Nandi Plan, Dr. Nandi delivers passionate and trusted advice to becoming your own “health hero”— an advocate for yourself and your family, in sickness and in health. A health hero is someone who builds the confidence to gain knowledge about the state of their wellness, and then uses that knowledge to make tough decisions.

Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides you to confidently make the choices that are best for them. “Guided by this book, anyone can live a more joyful, health-minded lifestyle,” (Mark Hyman MD, Director of the Cleveland Clinic Center for Functional Medicine).

Customer Reviews

Great book, highly recommended!!

This book is an informative, easy to read roadmap to get your health in top shape. Makes a great gift for parents and those hoping to live a long, joyful life.

The Dr. Nandi Plan
View in iTunes
  • $12.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Sep 12, 2017
  • Publisher: Gallery Books
  • Seller: SIMON AND SCHUSTER DIGITAL SALES INC
  • Print Length: 256 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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