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Brad's Raw Made Easy

The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw

Brad Gruno

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

HEAL, ENERGIZE, AND SLIM DOWN WITH NATURE’S ORIGINAL FAST FOOD

Brad Gruno is someone who loved a good steak and never could have imagined going raw, until he did and it changed his life, his health, and his career. Three months after going raw he was forty pounds lighter and had eradicated his high cholesterol, insomnia and depression. It also put him on a whole new path and gave him a mission to share what he learned.
  
If you’ve been curious about raw foods, but are a little afraid that dieting this way is too hard to do, takes too much time, or is too expensive, then this is the book for you.  With a simple 3-phase strategy that shows you how to make the transition, eating this close to nature has never been easier.
 
Dip in and discover:
--The science behind plant-based eating
--The basic 8-week eating plan—Prepare, Simply Raw, and Living It!
--The essential ingredients for continued success living 80/20 raw
--150 quick, scrumptious, and easy recipes
--Your personalized food diary, as well as Brad’s answers to his most frequently asked questions about this lifestyle.
 
Try it! You’ll eliminate toxins, eliminate junk food cravings, and eliminate excess pounds.  How easy is that?

Brad's Raw Made Easy
View In iTunes
  • $12.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Dec 31, 2013
  • Publisher: Potter/TenSpeed/Harmony
  • Seller: Random House, LLC
  • Print Length: 288 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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