Buchberger - 12 Golf Edition 2015
Rotator Cuff and Scapular Strengthening Program for Golf
Dale J. Buchberger, PT, DC, CSCS
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The Buchberger-12® is a series of twelve (12) exercises designed to strengthen the rotator cuff and scapular (shoulder blade) stabilizing muscles of the shoulder. The Buchberger-12® golf edition when used according to the guidelines, will help you avoid the majority of shoulder injuries related to golf and in the process will enhance your performance.