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Chia Seeds

The Ancient Aztec Superfood

This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.


A Simple Collection Of Chia Seed Recipes. Chia seed is an ancient superfood that was once a staple of the Incan, Mayan and Aztec cultures, along with the Native Americans of the southwest. They were a main component of the Aztec and Mayan diets and were the basic survival ration of the warriors. The Chia Seed is a dieter's dream come true. These tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours. Hunger is a main enemy of real weight loss, and you don't want to fight it with jittery expensive pills. Since the chia gel is made of water, it has no calories. It's also difficult to remove from the seed, meaning that it keeps you feeling full, longer, without adding calories!

What's New in Version 1.0

New layout, optimized for the iPad

Customer Reviews

Great recipes

Easy to find ingredients & a lot of quick meals & ideas

Excellent book

Chia Seeds
View In iTunes
  • $2.99
  • Available on iPad, iPhone and Mac.
  • Category: Specific Ingredients
  • Published: Aug 15, 2011
  • Publisher: Fizik Publishing
  • Seller: Andrew Kissee
  • Print Length: 90 Pages
  • Language: English
  • Version: 1.0
  • Requirements: To view this book, you must have an iPad with iBooks 2 or later and iOS 5 or later, or an iPhone with iOS 8.4 or later, or a Mac with OS X 10.9 or later.

Customer Ratings