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The Complete Sandbag Training Course

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

<p>Strongman competitors, martial artists, Special Forces, and public safety personnel are among those who have latched on to sandbag training. It's simple, economical, and effective, and even offers significant safety benefits. Brian Jones has taken things beyond the basic lifts and carries for training head to toe with a sandbag.</p>

The Complete Sandbag Training Course
View in iTunes
  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: Jun 27, 2011
  • Publisher: IronMind Enterprises, Inc.
  • Seller: IronMind Enterprises, Inc.
  • Print Length: 48 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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