CRUSH IT! (Enhanced)
Burn Fat, Build Muscle and Shred Inches with the Ultra-Extreme Warrior's Workout!
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Enhanced with over 45 minutes of all-new video content featuring Tony Horton demonstrating exercises
Over the past 25 years, Tony Horton has helped millions of people—from stay-at-home moms to military personnel to A-list celebrities—transform their bodies and their lives with innovative workouts and cutting-edge advice. Now, in his first enhanced e-book, the creator of the bestselling P90X fitness program shows readers how to blast fat and build muscle with his ultra-extreme Warrior’s Workout.
Based on the toughest routines in his book Bring It!, Horton created CRUSH IT!, a fast-paced manual to the Warrior’s Workout. The e-book includes 26 all-new videos of Horton demonstrating how to perform the Warrior-level moves and motivating viewers to push themselves.
• Over 100 Incredible Exercises: Photographs and easy-to-follow instructions for every Warrior Workout exercise, including cardio fat burners, lower-body blitzers, core strengthening, plyometrics, yoga, and more • Progressive Training Schedules: Real results, real fast with a two phase program that optimizes the mix of warmups, cardio circuits, resistance circuits, yoga routines, cooldowns, and bonus rounds for a consistent challenge • Real Results, Real Fast: Burn up to 1000 calories in a single 55-minute workout by attacking circuits designed to re-work your body from head-to-toe • EXCLUSIVE! Tony Horton Exercise Videos: Tony's trademark energy, motivation, and humor is showcased in a series of 26 exercise videos that you'll only find in CRUSH IT!
Great for P90X2 Grad's
This book was in a great format with the layouts and the videos. I've been through 4 phases of P90X and one of P90X2, and I just finished my first Warrior workout dorm this book, and it was a great challenge. Thanks to the videos I learned some things I've been doing wrong for over a year now. I hope Tony continues to put new workouts out in this format. He is the fitness guru!