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Daily Yoga

Taking Your Practice Off the Mat and Into Your Life

This book is available for download with Apple Books on your Mac or iOS device. Multi-touch books can be read with Apple Books on your Mac or iOS device. Books with interactive features may work best on an iOS device. Apple Books on your Mac requires OS X 10.9 or later.

Description

Daily Yoga: Taking your practice off the mat and into your life allows the reader to develop a deeper sense of oneness with all that exists. By becoming more aware of how our thoughts, words and actions create ripples in the world around us, we can live an intentional, meaningful life; one that is filled with peace, love and joy.  

Topics covered include: yamas and niyamas, living with the seasons, the chakra system, a vegetarian lifestyle
 
The Guidebook can be done on your own and/or via in-person or telephone consultations with the author.  A yoga practice is recommended but not required.

What's New in Version 1.2

updated info

Daily Yoga
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  • $7.99
  • Available on iPad, iPhone and Mac.
  • Category: Health & Fitness
  • Published: May 18, 2014
  • Publisher: For Harmony
  • Seller: Christine Gruninger
  • Print Length: 118 Pages
  • Language: English
  • Version: 1.2
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, or an iPad with iBooks 2 or later and iOS 5 or later, an iPhone with iOS 8.4 or later, or a Mac with OS X 10.9 or later.

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