Dynamic Alignment Through Imagery, Second Edition
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Dynamic Alignment Through Imagery, Second Edition, presents nearly 500 illustrated exercises—including numerous exercises that are set to music and available on the book’s product page—to help you understand and achieve proper posture and alignment and release excess stress. This new edition includes over 600 illustrations of anatomical imagery and updated chapters with the latest information on dynamic alignment and imagery.
This book and all of Eric's work will change the way you. No matter who you are or even how active you are we are all human and it's essential to know how our body functions at its highest level so the we can improve every aspect of our life. This book will facilitate you closer to that in every way. There isn't anything else out there like this!
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- Category: Performing Arts
- Published: Jan 31, 2012
- Publisher: Human Kinetics
- Seller: Human Kinetics, Inc.
- Print Length: 448 Pages
- Language: English