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Emotional Brain Training :

An Introduction

Laurel Mellin

This book is available for download with iBooks on your Mac or iPad, and with iTunes on your computer. Multi-touch books can be read with iBooks on your Mac or iPad. Books with interactive features may work best on an iPad. iBooks on your Mac requires OS X 10.9 or later.

Description

Emotional Brain Training will give you tangible ways to create balance in your emotional brain so that instead of living with the problem, you address the root cause and solve it.
When the emotional brain is out of balance, we naturally develop problems with mood, relationships, behavior and health.
Traditional therapies suggest changing our behavior rather than chancing our emotional brain, which often leads to poor results. We try hard to change, but our emotional brain blocks our success.

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Customer Reviews

Awesome book!

It was amazing to have the author talk directly to me and walk me through the book.

I highly recommend this book!!!

I was really impressed tied together neuroscience and emotional states of being. With the easily understood concepts, I have begun to think differently about how I feel. The videos were really cool as well!

Awesome!

Laurel is great at explaining complex concepts in a way that makes sense!

Emotional Brain Training :
View In iTunes
  • $8.99
  • Available on iPad and Mac.
  • Category: Spirituality
  • Published: Jan 01, 2012
  • Publisher: EBT, Inc.
  • Seller: The Solution Foundation
  • Print Length: 61 Pages
  • Language: English
  • Requirements: To view this book, you must have an iPad with iBooks 3 or later and iOS 5.1 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

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