iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Everyday Food: Light (Enhanced Edition)

The Quickest and Easiest Recipes, All Under 500 Calories

Martha Stewart Living Magazine

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

This enhanced edition of Everyday Food: Light includes hundreds of color photographs and 13 instructional step-by-step videos that demonstrate stir-frying, cooking in parchment, pan-searing fish, and more!

Cook what you want to eat, without all the fat

 
The editors of Everyday Food magazine know that it’s not enough to get dinner on the table in a snap—it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients, this book shows you how to quickly make your favorite dishes in a way that’s light but nonetheless tempting.

Making simple adjustments to your weeknight arsenal is easy with the step-by-step instructions on cooking techniques (like stir-frying and roasting), kitchen tools to help cut down on calories (such as a steamer basket and a citrus zester), and great low- or no-fat flavor boosters (marinades, herbs, and spices). And each recipe is accompanied by a beautiful color photograph and nutritional information to keep you motivated all week long. Here are some of the recipes you’ll find inside:

   • Oven-Fried Chicken
   • Saucy Shrimp and Grits
   • Lighter Eggplant Parmesan
   • Grilled Marinated Flank Steak
   • Olive-Oil Mashed Potatoes
   • Lighter Creamed Spinach
   • Tomato Salad with Olives and Lemon Zest
   • Light Chocolate-Chunk Brownies
   • Pear and Berry Crisp
   • Mini Mocha Cheesecakes
 
Tips throughout explain what makes these recipes light, whether by using simple substitutions (such as whole-wheat tortillas instead of pizza crust), smart ways to cut back on fat (topping fish with bread crumbs rather than coating it in batter), or healthy cooking methods (baking onion rings instead of frying them). You’ll also find prep and cook times for each recipe, and plenty of one-pot meals that make great weeknight dinners for the whole family.

Staying on track for a healthy lifestyle doesn’t have to mean relying on gimmicky diets or eating flavorless meals. With Everyday Food: Light, cooking fulfilling and tasty dinners has never been easier or more inspiring. 

Screenshots

screenshot 1
screenshot 2
screenshot 3
screenshot 4
screenshot 5

Customer Reviews

Great, but.....

I have tried a number of these recipies and have enjoyed every one of them. Some of the recipes are also available on the Martha Stewart web site, if you know the name of the recipe. My only complaint here is about the epub format. There were some recipies I would have wanted to print and can't do so. For strictly reading a book where you know you won't want to print anything, it's fine. But for a cookbook, come on. Sometimes it does help to print the occasional recipe.

Everyday Food Light Enhanced Edition

Recipes are great but the enhanced features (i.e. videos) do not work. Very disappointing in that regard.

Everyday Food: Light (Enhanced Edition)
View In iTunes
  • $16.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Methods
  • Published: Dec 27, 2011
  • Publisher: Potter/TenSpeed/Harmony
  • Seller: Random House, LLC
  • Print Length: 384 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.2 or later and iOS 4.2 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings