Faith with a Twist
A 30-Day Journey into Christian Yoga
Amy Nobles Dolan
This book can be downloaded and read in Apple Books on your Mac or iOS device.
Faith with a Twist: A 30-Day Journey into Christian Yoga seeks to bridge the gap between spiritual-but-not-religious by blending the ancient Church’s wisdom and the spiritual practice of yoga. This book has a different meditation, prayer or practice to go along with readers’ yoga practice for each day in this month-long journey, inviting participants to grow in their love of God. In addition to the core material, there will be a series of posture (with helpful modifications that could be done while seated) as well as suggestions on how this series could be used to compliment different season in the church year.
The book invites you to strengthen your body, heart, and soul with thirty days of meditations, prayers, and practices. In addition, photos illustrate a series of postures (with helpful modifications that can be done while seated), as well as suggestions on how these practices can complement different seasons in the church year.
Written by Amy Nobles Dolan (experienced yoga teacher, writer and spiritual director) and Hillary D. Raining (Episcopal priest, yoga teacher, writer), this book is full of practices, prayers, wisdom and insight that can help any person have a transformative spiritual life.