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The Family Guide to Vitamins, Herbs, and Supplements

Deborah Mitchell

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS

• The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family

• A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions

 • Simple daily recommendations for every member of the family: men, women, and children of all ages

• A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work

• The latest medical findings on women’s bone health, children’s immune systems, the health effects of aging, and other need-to-know subjects

Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family’s health

The Family Guide to Vitamins, Herbs, and Supplements
View In iTunes
  • $7.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Dec 28, 2010
  • Publisher: St. Martin's Press
  • Seller: Macmillan / Holtzbrinck Publishers, LLC
  • Print Length: 224 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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