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Fear

Essential Wisdom for Getting Through the Storm

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar,  peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

From Publishers Weekly

Sep 10, 2012 – One of the world s foremost Buddhist masters and advocates for peace, Nhat Hanh addresses the topic of fear in his latest book. He writes, The practice of living fully in the present moment what we call mindfulness can give us the courage to face our fears and no longer be pushed and pulled around by them. He examines the sources of fear and astutely explores how mindfulness can ease inner and outer fears. Nhat Hanh stresses compassion, nonviolence, and community building at all levels as a strategy for transforming the fear and anger in the world. His thinking is guided throughout by his signature concept of interbeing that all creation is interconnected. The Zen master s understanding of the grip that fear and anxiety have on modern individuals is profound. His unfailing simplicity, direct approach, and humanity shine on every page. This book is perhaps best approached by those new to his writings and to Buddhism, and those who want a gentle reminder about the possibility of true joy and respect for all living beings. Simple practices are included.

Customer Reviews

Fear

This is a beautiful book that facilitates self-acceptance and helps us take of ourselves, thus reducing fears.

Fear
View in iTunes
  • $10.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Buddhism
  • Published: Nov 13, 2012
  • Publisher: HarperOne
  • Seller: HarperCollins
  • Print Length: 176 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings