The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
Drew Manning & Bradley Ryan Pierce
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.
Read the sample and didn't want to stop! Can't wait for the book to become available. I love when people lead by example!
This book is incredibly inspiring. It's a short and simple book that gets to the point. Very easy read.
This book not only had a great story of Drew's experience, but also has great recipes and meal plans. At the age of 35 I kept feeling my waist expand and I refuse to go up another pant size. What I really needed was more healthy options to my meals and snacks and this book really helps. I had researched other healthy recipes, but Drew keeps these simple and interesting, and they really work. In the few days that I've been on the meal plan I already feel my pants loosening up and my abs firming up. I'm really excited to continue these new eating habits and to break my old habits. Thanks Drew for you efforts.