The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose
Drew Manning & Bradley Ryan Pierce
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.
I really enjoyed reading this book. Drew did a good job of putting his whole Fit2Fat2Fit journey in perspective. He is able to put across the fact that balance is key and took time to explain the finer points of getting fit and healthy. Definitely a great book for someone who has just made the big decision to live a healthier lifestyle. Even veteran fitness gurus can learn from his experience. This book is well-written and an enjoyable read. I recommend it without reservations... and by the way I lost 30lbs following his workout and meal plans, to reach my healthy weight goal.
Read the sample and didn't want to stop! Can't wait for the book to become available. I love when people lead by example!
This book is incredibly inspiring. It's a short and simple book that gets to the point. Very easy read.