Flat & Happy Recipe Guide
Delicious meals for a flat belly and happy body
This book can be downloaded and read in iBooks on your Mac or iOS device.
My goal for this recipe book is simple. I want to inspire you to cook. Why? Because the truth is, the more you cook, the better you look. Let’s get one thing clear from the start though—this is not about going on a diet. There are no “diet” foods here. Who wants to eat food that tastes like cardboard? Who wants to feel deprived? I certainly don’t! I know from years of experience, that the best success comes from not depriving yourself of wonderful food, but from learning how to prepare delicious foods that nourish the body.
I could rhapsodize all day about great food and cheerfully spend hours browsing in farmer’s markets, at kitchen stores and talking with other foodies about great food. However, I know that not everyone shares this passion or has the time or energy to make elaborate meals. For those of you that would rather spend your time and energy elsewhere—this book will give you some clever ways to make your time in the kitchen both more enjoyable and less time consuming.
With more than 100 yummy recipes to choose from, I know you’ll find things that are good for you and that you actually want to eat.
Ready to get cooking?