Food, Health, and Happiness
115 On-Point Recipes for Great Meals and a Better Life
This book can be downloaded and read in Apple Books on your Mac or iOS device.
Oprah Winfrey will be the first to tell you, she has had a complicated relationship with food. It’s been both a source of delight and comfort for her, but also the cause of an ongoing struggle with her weight. In Food, Health, and Happiness, Oprah shares the recipes that have allowed eating to finally be joyful for her. With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen!) of one of the most influential and respected celebrities in the world. Delicious, healthy, and easy to prepare, these are the recipes Oprah most loves to make at home and share with friends and family. From simple pleasures like Unfried Chicken and Turkey Chili, to such celebrations of freshness as Tuscan Kale and Apple Salad and Pasta Primavera, this is food as it should be: a taste of happiness, a ritual to be shared, a toast to life.
Thank you, Oprah! 😘🦋💜
I absolutely loved your courageous authenticity, sweet photos, and wisdom. Heartfelt gratitude for helping me feel validated and understood, for reminding me that a shift of consciousness is indeed the foundation of joyful change! Your recipes are all wonderful and I appreciated the beautiful pictures with each one. That visualization just gets my mouth watering and motivates me to get behind the stove!
My favorite is your soup chapter! Absolutely divine comfort food whether enjoying solitary serenity with a great book, or ladling out ala "mmm mmm good" style for my loved ones!
I'm so grateful for you in this world and hope you always know and remember how special you are. ✨💜✨ xoxo - Kym Possible