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French Kids Eat Everything

How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters

Karen Le Billon

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.

Description

Moving her young family to her husband's hometown in northern France, Karen Le Billon is prepared for some cultural adjustment but is surprised by the food education she and her family (at first unwillingly) receive. In contrast to her daughters, French children feed themselves neatly and happily—eating everything from beets to broccoli, salad to spinach, mussels to muesli. The family's food habits soon come under scrutiny, as Karen is lectured for slipping her fussing toddler a snack—"a recipe for obesity!"—and forbidden from packing her older daughter a lunch in lieu of the elaborate school meal.

The family soon begins to see the wisdom in the "food rules" that help the French foster healthy eating habits and good manners—from the rigid "no snacking" rule to commonsense food routines that we used to share but have somehow forgotten. Soon, the family cures picky eating and learns to love trying new foods. But the real challenge comes when they move back to North America—where their commitment to "eating French" is put to the test. The result is a family food revolution with surprising but happy results—which suggest we need to dramatically rethink the way we feed children, at home and at school.

Publishers Weekly Review

Apr 23, 2012 – Part cultural study, memoir, and children's food guide, Le Billon's book is a breezy but practical volume for hurried parents looking to keep their kids well-fed. A mother of two young girls (Sophie and Claire), the author recalls the year her family lived in Pléneuf Val-André, France, her husband Philippe's hometown on the Brittany coast. She compares North American eating habits (e.g., fast-food consumption, constant snacking) to French norms they learned along the way—"French parents gently compel their children to eat healthy food. They expect their kids to eat everything they are served, uncomplainingly." In due time, Le Billon (Eau Canada) drafts a set of rules for her daughters, strategies she believes readers can easily follow as well—parents should "schedule meals and menus;" "Kids should eat what adults eat: no substitutes and no short-order cooking;" and perhaps most importantly: parents "are in charge of food education!" Her tone is straightforward, generous, and gentle. That Le Billon concludes with a small collection of kid-friendly recipes—including a Five-Minute Fish en Papillote and Clafoutis (sweet cherry soufflé)—makes this kid-friendly foodie manifesto all the more accessible.

Customer Reviews

French Kids Eat Everything

The book contains good ideas and valid observations based on my time spent in France. (And I noticed only one error in the French - hooray)! I couldn't give the book more stars, however, because I found it needlessly wordy and repetitive. People who turn to this type of book are looking for information with a little narrative - not the reverse.

French kids eat everything

Great book for mothers that want to start to feed their kids healthy things. I love the culture aspect of it. I now know why the french act the way they do. I have lived over in Europe now for two years and have learned a few new things from this book.

Beautifully done

It is rare that you will ever come across a book that so beautifully captures the essence of both American and French food culture. Backed by statistics, and personal experience. This is a book that will inspire you to change. A must read for everyone.

French Kids Eat Everything
View In iTunes
  • $13.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Biographies & Memoirs
  • Published: Apr 03, 2012
  • Publisher: William Morrow
  • Seller: HarperCollins
  • Print Length: 320 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

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