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This book can be downloaded and read in Apple Books on your Mac or iOS device.


Your proven how-to guide for improving your mental health using cognitive behavioral therapy (CBT). You will discover how to use CBT principles to solve your emotional and behavioral problems in clear and simple terms that will serve you for the rest of your life. Self-help results have never been as easy, practical, and effective. New proven methods give you the results you want for better health, happiness, success, and love. Discover how to problem solve and cope better. Are you a consumer who wants faster, better, easier self-help? Are you a professional who wants faster, better, easier, more versatile CBT? Start today and get what you want now.

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  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Psychology
  • Published: Oct 05, 2010
  • Publisher: FitzMaurice Publishers
  • Seller: FitzMaurice Publishers
  • Print Length: 236 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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