Get Naked Fast! Stripping Down Your Diet
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
This two time award winning book is a step-by-step sensible guide to making delicious and simple raw food dishes with short and easy prep times. The information is easily digestible as it’s a start-where-you-are approach using food as medicine for Health, Vibrance and Beauty.
Diana’s approach helps you to eliminate refined sugars, wheat, dairy, alcohol, caffeine and meat. She offers a makeover to the pantry, help in creating a new grocery shopping list and explores food substitutions like almond milk for cow's milk, sprouted grains, etc.
Diana uses the term ""Naked"" instead of raw because people often set themselves up for failure by strictly limiting themselves to fit inside a prescribed diet plan. This book helps people strip away harmful foods that produce toxins that weigh the body down and shift to a lifestyle incorporating healthier foods that still taste great and improve one’s overall health and well being.
Great book for easy raw meals
Seriously, I love this book. I met Diana at a celeb event in Hollywood about 6 months ago where she was preparing her wonderful bites for the crowd. She gave me a copy of her book and I have never used a single book so often for meals. It's informative and creative with delicious ideas and easy prep. I am giving several away for christmas in the form of ibooks and buying one for myself so I have it with me when I travel!
This book change my life and the way of think about eating.