Gobey Gets Full
good nutrition in a nutshell
Judy Caplan MS, RD
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Gobey the Health Nut has arrived to teach kids the basics of a healthy diet. This cute, cuddly character cracks the code to good nutrition and gives kids the tools they need to "keep fit in a fattening world." Using the GoBeFull mnemonic, kids quickly learn eight keys to a healthy lifestyle. The letters in GoBeFull stand for: Greens, Oils, Beans, Exercise, Unrefined grains, Lean protein and Labels.