Goddesses Never Age
The Secret Prescription for Radiance, Vitality, and Well-Being
Dr. Christiane Northrup
This book can be downloaded and read in iBooks on your Mac or iOS device.
Though we talk about wanting to “age gracefully,” the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls.
In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including:
Vibrant good healthA fulfilling sex lifeThe capacity to love without losing ourselvesThe ability to move our bodies with ease and pleasureClarity and authenticity in all our relationships—especially the one we have with ourselves
“Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging,” Dr. Northrup explains. “Agelessness is all about vitality, the creative force that gives birth to new life.” Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
This is the most insightful book I have read in a long time. Happy to find it. Lots of references.
I would like to buy for family and friends in paper back as most do not use electronic things .
That is only dray back
Thank you so much for this info
Goddesses Never Age
I'm almost sad I finished it. I spent my vacation in Kauai reading this book on the beach any and all moments I wasn't hiking, kayaking, snorkeling, eating, or doing yoga. I feel as I'd Dr. Christiane is in my inner tribe. She has so brilliantly educated me in ways of living my sensual ageless years with no apologies. I can't thank her enough. I will be quoting you often in my yoga classes I teach. I will and have recommended this book to many students. All I can say is Thank-you, and live with joyful vitality.
~Dawn Stillo ( Ageless Sensual Goddess)