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How to Eat Healthy Without Noticing

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

Are you one of the millions of Americans who has trouble eating right? For so many, the thought of following to a regimented eating plan is a complete turnoff. "How to Eat Healthy Without Noticing" will show you how you can eat right without making sudden and undesirable changes to your eating habits.

This book centers on the idea of gradually working healthier foods into your diet without making you feel like you’re giving up taste...or time.

Learn: which foods your body needs, power strategies for a healthy diet, easy and delicious recipes, how to shop smarter at the grocery store.

How to Eat Healthy Without Noticing
View in iTunes
  • $2.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Medical
  • Published: May 31, 2011
  • Publisher: Stephanie Young
  • Seller: Smashwords
  • Print Length: 49 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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