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Introduction to Wudang Tai Chi 28 Short Form

This book is available for download with Apple Books on your Mac or iOS device. Multi-touch books can be read with Apple Books on your Mac or iOS device. Books with interactive features may work best on an iOS device. Apple Books on your Mac requires OS X 10.9 or later.


Introduction to Tai chi through teaching the Wudang Zhang Sanfeng Tai chi 28 Form. The book is an introduction to the history of Tai chi and its history with Wudang Temple and Daoism. Key concepts involving breathing and body structure are discussed along with foundation exercises to help improve practice. The form is taught with step by step pictures and links to youtube videos detailing each individual movement.

Introduction to Wudang Tai Chi 28 Short Form
View in iTunes
  • $9.99
  • Available on iPad, iPhone and Mac.
  • Category: Spirituality
  • Published: Jun 06, 2015
  • Publisher: Wesley Chaplin
  • Seller: Wesley Chaplin
  • Print Length: 199 Pages
  • Language: English
  • Version: 1.0
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, or an iPad with iBooks 2 or later and iOS 5 or later, an iPhone with iOS 8.4 or later, or a Mac with OS X 10.9 or later.

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