Reaching Superior Health for a Superior Self
This book can be downloaded and read in iBooks on your Mac or iOS device.
Superior Self is a smart, how-to suggestion guide for men and women looking for motivation and information to overcome their personal struggles with fat loss and overall wellness. KJ Landis shares her personal story, research, and the success stories of her coaching clients. The Wellness from Within Guide shares simple, step-by-step instructions on how to give up processed unhealthy foods, and how to replace them with nutritious choices that give us energy, vitality, and also have the capacity to reduce or reverse illnesses. Superior Self covers underground cancer and healing therapies, and their relationships to fat loss and overall health. Inside, you will find tips and tricks to build your mental strength, where to reach for support, and the importance of inspiration in your journey.
KJ's words of inspiration are changing my life. I am eternally grateful to her for sharing all these brilliant, motivational insights. It will be easy to implement these ideas into my life beginning now.
I absolutely recommend this book to anyone who wants to change their body & their life. She gives you all the tools you will need on your own personal journey.
Thank You and Bless You, KJ, for "Paying it Foreward"