Love Your Organs, Love Yourself
A Guide to Better Health Through the 5 Elements of Oriental Medicine
Warren King, L.Ac.
This book can be downloaded and read in iBooks on your Mac or iOS device.
Love Your Organs, Love Yourself includes information on the five elements; the body and the organs; how nutrition impacts the organs, with recommendations for specific nourishing foods, herbs, and cooking styles; and how emotions are directly affected by the organs. The book also includes accessible and easy to read explanations of the five elements: Water, Metal, Wood, Earth and Fire; Chinese medicine; Yin and Yang, and more.