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Whole Happy and Healthy

A Revolutionary Approach to Understanding and Thriving with Mental Illness

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

Mental illness is greatly misunderstood. It is distorted, feared, and hidden — often leading to shame, guilt, and exacerbated mental health symptoms. Whole Happy and Healthy: A Revolutionary Approach to Understanding and Thriving with Mental Illness challenges this stigma and opens up new possibilities by exploring how people who experience mental illness can create a full, purposeful, and vibrant life by connecting with and continually expanding their perceptions — the intersection and interaction of emotions, intellect, intuition, and the senses — in twelve areas. Author Jessica R. Dreistadt reframes mental illness as a gift, rather than a deficit, to help readers discover and develop a holistic, integrative process that leads to more inner peace, emotional freedom, and joy. Whole Happy and Healthy changes the conversation about mental illness and emotional well-being, resulting in increased empathy, compassion, and resilience.

Whole Happy and Healthy
View in iTunes
  • $4.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: Mar 05, 2017
  • Publisher: The Fruition Coalition
  • Seller: Jessica R. Dreistadt
  • Print Length: 148 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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