Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download


Health & Wellness for College Students

This book can be downloaded and read in Apple Books on your Mac or iOS device.


This practical guide is designed to enhance the health and wellness of students at Arizona State University.  The college years and the decade after are times of transition and change. Separation from home, family and friends is the greatest challenge, but opportunities await as you assume responsibility for your life and future. Taking responsibility for your health at this point in your life is an opportunity for growth. This book provides guidance for what to bring with you to college to stay healthy as well as what to keep on hand at your residence and the information needed to care for yourself. The book has four sections: Section One covers staying healthy, noting the efforts you need to make to maintain good habits in diet, sleep and health behaviours. Section Two is about potential health issues with a practical guide for understanding and addressing them. Section Three addresses sexual health. Understanding the health ramifications of your choices is critical to maintaining fertility, general health and a good psychological perspective for life in college and beyond. Section Four is a review of mental health issues and ways to maintain a proper psychological compass.

What's New in Version 1.2

About section to the first.

Customer Reviews

Good job!

Nicely done

Cool life

Awesome book!

View in iTunes
  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Jul 12, 2017
  • Publisher: Douglas Lakin, M.D.
  • Seller: Douglas Lakin, MD
  • Print Length: 34 Pages
  • Language: English
  • Version: 1.2
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

We have not received enough ratings to display an average for this book.