iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Eat Healthy

Guide for University Students

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

 
This eBook aims to be a tool to promote healthy eating habits facilitating the integration of international students studying in Portugal. Its elaboration had the contribute of the students of the 4th year of University Fernando Pessoa’s (UFP) 1st Cycle in Nutrition Sciences of the 2016/2017 academic year and two exchange students from the University of Guanajuato, Mexico, as well as UFP’s International Relations Office. The authors are listed in each part of the eBook.
The document is divided into several parts that describe the rules for healthy eating; the description and principles of the Mediterranean diet; the labeling rules and the interpretation of food labels; the care with food conservation, and the storage of the refrigerator; washing the hands, utensils and food and their correct handling; the fight against food waste; the sustainable choice of fresh food (fish and seafood, fruit and vegetables) according to seasonality; finalizing with the equivalents in the different regions of the world.

Eat Healthy
View in iTunes
  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Diet & Nutrition
  • Published: Jan 04, 2019
  • Publisher: GRI - UFP
  • Seller: FFP - UFP
  • Print Length: 40 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

We have not received enough ratings to display an average for this book.