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MMA Yoga On the Mat

Real Yoga for Inside the Cage

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.


The perfect training supplement for martial artists, MMA Yoga on the Mat provides the best remedies and conditioning techniques for fighters looking to gain an edge.  Khadi Madama ,“The First Lady of MMA Yoga”, has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a kind guide.  The book supplies MMA fighters with the best information on:

- General Conditioning
- Flexibility Factors
- Pre/Post Fight Training Relief
- Remedies to Gain the Edge

MMA Yoga On the Mat
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  • $5.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Sports & Outdoors
  • Published: Aug 16, 2011
  • Publisher: Price World Publishing
  • Seller: Gatekeeper Press
  • Print Length: 128 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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