This book can be downloaded and read in Apple Books on your Mac or iOS device.
Take your core training to the next level with this one-of-a-kind instructional photo book! Warrior Core contains 80 pages of professional, full color exercise and fight photos! With 52 unique and challenging core exercises, this book a must not just for combat athletes, but anyone interested in improving performance and preventing injury. With your book, you will also receive a 6-week full body strength and conditioning program ($100 value)!