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This book is the first comprehensive exercise manual on the development of the forearms. It tells you how Bill Pearl built his gigantic forearms and how you can build yoursÖ fast. Each exercise includes a full color drawing and a written description on how the exercise should be done to produce results with a perfect balance of development and strength.
What's New in Version 1.1
Photograph update to match printed edition.
- Category: Health & Fitness
- Published: May 16, 2015
- Publisher: Bill Pearl
- Seller: Bill Pearl Enterprises
- Print Length: 26 Pages
- Language: English
- Version: 1.1