If You Love It, It Will Grow
A Guide To Healthy, Beautiful Natural Hair
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
LOVE IT, AND WATCH IT GROW!! Thanks to Dr. Phoenyx Austin, M.D., fitness specialist and natural hair guru, we now have a fabulous book that explains how to grow and maintain healthy and longer afro-textured hair. And with a head of gorgeous natural hair herself, Dr. Phoenyx proves that she's not only talking the talk, she's walking the walk! In this book, you will learn: • How afro-textured hair grows and why it's unique from other hair types • How to stop hair breakage and hair loss that plagues many women with afro-textured hair • How to best use nutrition and other health-based principles to maximize hair growth potential • How to develop a life-long and flexible hair regimen based in holistic hair care • How to leverage the power of Ayurveda, an ancient form of alternative medicine that has helped women grow beautiful hair for thousands of years In truth, If You Love It, It Will Grow is more than a book, it's a philosophy! There is a great interconnectedness between how women feel about their hair and how they feel about themselves. Growing healthy, longer and beautiful natural hair is absolutely within your reach. It's all about giving your hair what it needs- that extra bit of TLC. If You Love It, It Will Grow! Praise for Dr. Phoenyx Austin "If You Love It, It Will Grow isn't simply a clever title...it's the truth! I hope that you enjoy If You Love It, It Will Grow as much as I have and that Dr. Phoenyx's expert advice is as good to your afro-textured hair as it has been to mine!" - Jamilah Lemieux. Editor, EBONY.com “A wonderful addition to natural hair and I highly recommend that you check it out!” Natural Chica (aka Mae)
I truly enjoyed this book. I heard a lot about it from some of my fave natural blogs that I had to check it out! As a newly natural myself it was packed with information about growing your hair from the inside out. The writing style was good in my opinion and gave me plenty of good advice to try out. It also answered some of the questions I had been researching! Glad I bought it!
I love it!!!!
I really enjoyed reading this book, especially, the personal story about her own hair. I'm just now starting out on my natural hair journey and I'm excited about it. However, I'm not brave enough to do what is called the, ' big chop". I will cut a little at a time... I will transition very slowly. I have shoulder length hair and have become accustomed to seeing and identifying myself with my shoulder length hair. I have been having relaxed hair since a child of twelve and I have forgotten what my natural hair looks like. I rate this book a five because it touched me right where I'm, and in many cases, where I had been.