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In forma con l'Acqua Yoga

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

Questo libro è dedicato all'Acqua Yoga, un vero e proprio "Brucia calorie".
L’Acqua Yoga consiste in una efficace attività motoria, da svolgere al mare o in piscina, che, grazie ad esercizi mirati di respirazione, stretching, meditazione, permette di bruciare calorie, migliorare il tono della pelle, irrobustire la muscolatura, tonificare l’apparato cardiovascolare, aumentare la flessibilità, donare calma e rilassamento.
Il libro comprende 40 esercizi illustrati che vi permettono di ottenere benefici effetti sul vostro corpo e sulla vostra mente.

In forma con l'Acqua Yoga
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  • $5.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: May 09, 2016
  • Publisher: Roberta Grova
  • Seller: StreetLib Srl
  • Print Length: 57 Pages
  • Language: Italian
  • Requirements: To view this book, you must have an iOS device with iBooks 3 or later and iOS 4.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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