In Full Bloom
A Brain Education Guide for Successful Aging
Ilchi Lee & Jessie Jones
This book can be downloaded and read in Apple Books on your Mac or iOS device.
The truth about the aging brain is simple but extraordinary: people don t have to lose their mental acuity as they get older! This book bursts through the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of the last third of life by using the brain to its maximum potential.
In Full Bloom celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its attributes. This book will help you:
--- Improve attention and concentration
--- Expand imagination and creativity
--- Develop vitality and strength
--- Manage stress effectively
--- Gain inspiration for a positive mature identity
- Category: Self-Improvement
- Published: Jan 12, 2012
- Publisher: SCB Distributors
- Seller: SCB Distributors Inc.
- Print Length: 236 Pages
- Language: English