How to Hypnotize Yourself with Your Eyes Open
Forbes Robbins Blair
This book can be downloaded and read in iBooks on your Mac or iOS device.
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.
The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
This book is user friendly and very informative. I am glad that a book like this available. It's helpful and it's great
Lazy Man's way to a better life
Quick read. Can use the book the same day. Took points off my bp in two weeks. Customizable to any area one would need to improve.
Really great information, I am working on the methods right now.