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Introduction to Simple Healthy Fresh Cookbook Series

This book can be downloaded and read in Apple Books on your Mac or iOS device.


Simple Recipes, Healthy for You, Fresh from Nature. All about healthy low-carb, low-salt cooking. Nothing processed, pre-made, bagged, boxed or canned.

This series is a result of many people asking for my recipes that I began posting on Facebook. I wrote Simple Healthy Fresh 1.0, 2.0 as a result of these requests, then combined them with new recipes for my Ultimate Simple Healthy Fresh Cookbook because there were so many asking for a print edition (whom all disappeared after I spent considerable time and effort writing, producing, editing and printing them). Nonetheless, I wrote this last cookbook, Simple Healthy Fresh 3.0: Dinners, because I had already started the process, therefore wanted to finish.

Between all the cookbooks, there are over 300 recipes that are low-carb, low-salt, great for diabetics, heart patients, people with high blood pressure, high cholesterol, high blood sugars, transplant patients and anyone wanting to live a healthier lifestyle. Of course, exercise and fitness is a part of healthy living and I advocate exercise!

Since I do not use salt in my cooking, preparation or table, I created a line of Flavored Peppers, The Red Pepper Road Spice Co., with 24 flavors and more created when the creative streak strikes! I use them liberally throughout the recipes. I also created a line of flavored Olive Oil and Vegetable Oils that I use throughout the recipes. These help keep you healthy.

Simple Healthy Fresh, Simple Recipes, Healthy for You, Fresh from Nature. Your body will thank you.

Introduction to Simple Healthy Fresh Cookbook Series
View in iTunes
  • $2.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Special Diet
  • Published: Oct 08, 2015
  • Publisher: Brick ONeil
  • Seller: Smashwords, Inc.
  • Print Length: 26 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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