It's All Good
Delicious, Easy Recipes That Will Make You Look Good and Feel Great
This book can be downloaded and read in iBooks on your Mac or iOS device.
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.
Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!
An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Be warned PDF ahead
The recipes in this book look great and I'm excited to cook them BUT the format of this ebook is disappointing. It's basically a PDF not a properly formatted ebook.
The low rating is for the format not the content.
I think this book received a lot of negative press but really it's fantastic. As a whole my family has been trying to eat healthier and this book is just perfect, lots of wonderful healthy options. I can't wait for your next book Gwyneth!
It's not all good
Difficult to read, boring, and very unrealistic for the typical American family. Really just unreadable, irresponsible and impossible! Who but the very rich can keep these ingredients in their home? Nonsense!