Ketchup Is Not a Vegetable
A Teen Guide to Conscious Eating
This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.
Ketchup Is Not A Vegetable is an edgy, imaginative, engaging and interactive eBook designed to help young adults draw the connections between what they eat and how they feel. With one in three American kids and teens now overweight or obese, and many of them experiencing health problems that once were rare before adulthood, young people need to learn how to make sound food choices. This book helps readers discover how to nourish their bodies, minds and souls in a way that is healthy, delicious, and in keeping with their values. Part cookbook, part textbook, part diary, it is appropriate for classroom as well as individual use.
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