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Love Yourself Towards Healthy!

This book can be downloaded and read in Apple Books on your Mac or iOS device.


This brief ebook is intended to be a guided introduction to me and the 80/20 lifestyle. Within its 28 pages, I explain how to prepare your body for the 80/20 lifestyle; define what 80/20 really means; provide 5 days worth of sample meals (including what to eat the day of a special event); and, as a bonus, give you 45 clean snack ideas!

Love Yourself Towards Healthy!
View in iTunes
  • Free
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: Dec 11, 2015
  • Publisher: Below the Fork
  • Seller: Meridith Oram
  • Print Length: 28 Pages
  • Language: English
  • Version: 1.0
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.5 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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