Making the Cut (Enhanced Edition)
The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
This enhanced ebook edition of the bestselling fitness program includes over 80 videos of Jillian demonstrating the exercises in that will help you shed the pounds and get the body of your life.
You’ve seen her change lives–why not yours?
Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve used Jillian’s training methods already know!
Making the Cut empowers you to:
• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible
Great improvements in this version
The book works great for me. I recommend ensuring that your device meets the minimum requirements for iBooks and iOS. I am using the book on my iPad that is running iOS 5.0.1 and iBooks 2.0.1. All the videos open and look fantastic. The book has nice, readable page layouts, and it is easy to navigate back to a previous pages with a "Back to page..." link at the bottom of the page. The Bookmarks feature in iBooks is also helpful to jump to specific pages such as to recipes or the meal plan for your metabolic type. Links are provided for specific worksheets such as a measurements page or the metabolic type test. After opening the links, you can email or print the documents. I would have loved to see the metabolic type test as an interactive test within the book similar to the BMR calculator - maybe in the next update!
Videos don't work
The book has great content but it doesn't function. The videos don't work at all and I find navigating the book frustrating as the chapters aren't labeled and are so long that it takes forever to find specific recipes and reference points.