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Meditation

The Physical Body

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

Meditation is a journey for and of oneself. I hope this book teaches the reader that meditation is a process and once the basic steps are taken, it can lead to a more focused meditative state. It is kept very simple and helps train the reader to respond physically. I hope you enjoy the journey.

Meditation
View in iTunes
  • $1.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: Apr 12, 2012
  • Publisher: Elizabeth Banfalvi
  • Seller: Elizabeth Banfalvi
  • Print Length: 80 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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