The Mind/Body Personal Trainer

In the world of fitness – all the health clubs, community centers, sports and recreation organizations, yoga studios and bodybuilding gyms combined – all of our efforts only reach 15% of the population.

We can do better.

Inside these pages is not only easy-to-follow program for the modern fitness seeker, but also a step-by-step handbook for the modern fitness professional. In this book, you will learn how to determine your personal bodymind type. You will uncover what motivates you at the deepest level - and also discover what holds you back from achieving your results. You'll learn how to interpret holistic fitness testing - and then how to put it all together in a complete program.

(The content of this book has been approved for continuing education credit by the National Council on Strength and Fitness.)

This a book for the new age - because fitness is not just about the body anymore!