Muddy Melissa's Down and Dirty Guide to Eating Clean and Living Ananda
25 Five Ingredient Clean Eating Recipes and 25 Essential Daily Yoga Asanas
This book can be downloaded and read in iBooks on your Mac or iOS device.
As a personal trainer, nutrition counselor, obstacle course racing athlete, and owner of Fighter Fitness, coach "Muddy" Melissa has devoted years of her life helping others become not just healthier--- but also happier. In this book, she shares 25 of her favorite healthy 5 ingredient clean eating recipes as well as 25 of her favorite daily yoga poses that everyone should be doing.