My Low Carb Story, Diet Book, Cookbook and Shopping List
A Low Carbohydrate Life, no. 1
This book can be downloaded and read in iBooks on your Mac or iOS device.
I used to think that a bowl of cereal with milk and a banana for breakfast was better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies have convinced me that this was the right thing to do.
Good perspective of a low carb diet.
This is a good book to introduce a low-carb style of living. It gives you information about the science behind the diet and the way the body digests different nutrients. I suggest this book to motivate those of us who need a jump start into low-carb livin'. The book is nice, short, to the point.
I enjoyed this quick read and found the restating of mainstream, low carb diet keys easy to follow. My husband has gotten to his goal weight within two months (he dropped 23 lbs). I am a new recruit & look forward to the coming results.
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- Category: Health & Fitness
- Published: Mar 08, 2010
- Publisher: Fernando Urias
- Seller: Smashwords
- Print Length: 54 Pages
- Language: English