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Publisher Description

From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.

The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say:

• I know when I am really hungry
• When I’m really hungry, I look for high-volume, fiber-rich foods
• I can have any food I want
• I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

GENRE
Health, Mind & Body
RELEASED
2009
March 10
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Atria Books
SELLER
SIMON AND SCHUSTER DIGITAL SALES INC
SIZE
4
Mb

Customer Reviews

dcatmoon ,

Great Book!!!

This book is really great and it really changed my life. It has fixed my marriage and brought my family of 6 sisters together. We all grew up overweight and ashamed. We were teased by the skinny girls and laughed at by the jocks. It really hurt our confidence and self esteem, but thanks to this book I discovered my Inner Skinny and that I am beauty just way I am.

Noorna ,

Life-changer

I read this book several years ago. At that time, I did not know who Frankel was. But after reading this book, I fell in love! Not only does she give amazing tips and advice to being healthier, but I found her ‘tough love’ approach and authenticity super refreshing and inspiring. Definitely recommend.

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