Nutrition Diva's Grocery Store Survival Guide
Quick & Dirty Tips
This book can be downloaded and read in iBooks on your Mac or iOS device.
Previously published as part of Nutrition Diva's Secrets for a Healthy Diet.
Tired of trying to figure out whether processed food is all unhealthy or whether there are "healthier" option? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?
Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated grocery store guidebook she sorts through all the conflicting nutrition information out there—so you'll know exactly what to shop for (and what to avoid) once and for all. Monica walks you through every aisle of the grocery store to answer questions such as: "Which organic foods are worth the extra cost?"
Other Books in This Series
- Smart Talk
- Category: Diet & Nutrition
- Published: Aug 02, 2011
- Publisher: St. Martin's Press
- Seller: Macmillan
- Print Length: 32 Pages
- Language: English
- Series: Quick & Dirty Tips