Operation Melt: How I Used Life-Changing Project Management to Lose Over 100 Pounds in Under a Year

I made a decision that changed my life! I decided after 40 years of obesity and after reaching 325 pounds that I was going to lose over 100 pounds in under a year.

I decided to do it my way! The only way this journey was going to work for me was if I did it my own way and this meant setting some boundaries — I gave up nothing! I turned my goal into a project and relied on my years of technology project management expertise.

It worked, 325 pounds to a half marathon in 16 months! I lost 100 pounds in just 9 months…. 120 pounds in a year…. over 130 pounds in total. I went from a lifetime of obesity to completing a half marathon in just 16 months.

But that is just the beginning of the story. I also learned that I have the ability to achieve things I never thought possible. I can turn wishes into goals, goals into plans and plans into successes.

Let’s work together to create a world where goals don’t die of loneliness.