iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Our Two Gardens

How to Cultivate Healing

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

For over 35 years, Tom Spector has been sharing his special gift for helping people resolve issues of stress, worry, anxiety, fear, guilt, and chronic pain, and to restore self-esteem and inner peace. Our Two Gardens: How to Cultivate Healing evolved from Tom’s teachings. The techniques in this book really work! Their descriptions are clear and easy to follow. Tom combines profound meaning with light humor. His anecdotes are powerful and offer great imagery. Our Two Gardens: How to Cultivate Healing has three parts.

Part 1: How To Cultivate Healing
Learn how our unhealthy reactions to normal everyday events create suffering and misery. Then learn techniques to avoid these reactions and to cultivate healthy responses that prevent the suffering and promote healing.

Part 2: Inner Peace: A Practical Approach
Learn how to create inner peace by living your life to the fullest in the present moment and becoming free of all your internal enemies.

Part 3: Visiting Seriously Ill People
Learn effective ways of visiting seriously ill people that synergistically benefit you and the patient.

The book takes you on a journey of cultivating healing, to obtaining inner peace, to sharing, and to continued healing and peace. As you travel, you will create an endless cycle of personal growth.

Our Two Gardens
View in iTunes
  • $7.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: Dec 09, 2011
  • Publisher: BookBaby
  • Seller: BookBaby
  • Print Length: 88 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

We have not received enough ratings to display an average for this book.